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What is the Curly Girl Method and Why is Works

  • Writer: Sophisticuts Salon
    Sophisticuts Salon
  • Nov 13
  • 2 min read

If you’ve ever felt like your curls have a mind of their own, you’re not alone! Many people with curly or wavy hair spend years fighting frizz, dryness, or undefined curls — not realizing their hair simply needs a different kind of care. That’s where the Curly Girl Method comes in.


What Is the Curly Girl Method?


The Curly Girl Method (often called “CGM”) is a hair care routine designed to help you embrace your natural texture, whether your hair is wavy, curly, or coily. It focuses on avoiding harsh ingredients, minimizing damage, and restoring moisture so your natural curl pattern can shine.


Instead of shampooing daily and using heavy styling products, the Curly Girl Method emphasizes:

  • Gentle cleansing: Using sulfate-free or low-poo cleansers to protect your scalp and strands.

  • Deep hydration: Using conditioner generously to bring back softness and elasticity.

  • Air drying or diffusing: Reducing heat styling to preserve your curl shape.

  • Scrunching & plopping: Techniques that encourage curl formation without frizz.


In short, it’s all about working with your curls instead of against them.


Why It Works


Curly hair naturally tends to be dry because the shape of the strand makes it harder for natural oils to travel from root to tip. When you stop using harsh shampoos and start focusing on moisture, your hair begins to:

  • Hold its shape better

  • Look shinier and healthier

  • Feel softer and easier to style

  • Develop more consistent curls over time


A Healthier, Simpler Routine


The Curly Girl Method is more than just a list of rules; it’s a mindset shift. It’s about understanding your hair’s potential and creating a routine that fits your lifestyle. Whether your curls are loose waves or tight coils, this method helps you find what works best for your unique texture.


At my salon, I love helping clients discover what their curls can do when they’re cared for properly. It’s amazing to see the transformation once we match the right products and techniques to the right hair type.


Coming Up Next:

How to Get Started with the Curly Girl Method — we’ll walk through what to use, what to avoid, and how to transition your hair smoothly.


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